O.k.

So some attempts at goals set back in March went fair and the double 32 kg press is still way in the making. But the L-sits to straddle planche and 10 second hold went ok. Still need to figure out how to push up into an extended arm position. The human flag is also still a work in progress, although every few weeks when attempting well enough creates a-ha moments. The wall handstands are definitely there for 10 second holds including push ups, but the continuation of the planche into a handstand - negative. Have to continue to convince my head of it so it can convince the body.

The additional income....ptoo ptoo ptoo....

The recorded footage is located here -

http://www.facebook.com/video/?id=558561401