Park Play

Full schedule at work today, but still got to practice some skills sets by taking Lia and Sam to the park.

Lia helped me out by sitting on my feet (40 lbs) and was able to pull off two pull ups.

Over to the pole for around 3 sets of two attempts of human flags per side up (right up top for 2 left up top for 2 x 3 set)

The hand rails made for 3 attempts at tucked planche's into staddle attempts. (and one strong L-sit).

Played around w/some hand over hands pulls up w/Lia on the pole. Sat into a straddled split on the ground to the top in one run and a funky legs behind (via Lia) on another. Lia did a great job at various straddle holds on the bar and is extremely close to a free standing handstand!