45 minutes

Time between clients for a session of:

32 kg TGU's alternating x2

BB cleans to front squat 5 x 40 kg then additional 5 with strict press and pull

BB cleans to strict press 5 x 50 kg

BUP w/24 kg x 2 on R

BUP w/20 kg x 4 on L

one strict press 32 kg on R

one strict 24 on L