Focused

Focused on doing two exercises with intent so:

20 kg BU TGU's alternating for 3 each side

Sumo stance deadlifts -

225 lbs x 4

275 lbs x 3

315 lbs x 2

Established goals to be accomplished by end of August they are

*10 second handstand without wall

*10 second human flag

*L-sit to straddle planche'

*L-sit to tuck to straddle to handstand

*Double 32 kg press

*Make additional $1,500 monthly w/herbalife and 8EW